Childhood Behavior Management & Emotional Awareness Specialist -

A Mindful Approach

Charlotte uses practical and responsive mindfulness approaches to address common, and not so common, childhood behaviors.

Through observation and ongoing consultations, Charlotte provides tailored behavior management plans to help navigate childhood behaviors such as defiance, impulsivity, tantrums, hitting, emotional dysregulation, sleep battles and more. By identifying associated emotions and the underlying sources of the behavior, Charlotte provides ongoing sessions, relevant child mindfulness exercises, and practical, impactful responses to make your home and/or school environment a more peaceful and connected place.

Meet the Mother of the Nest..

Charlotte is first and foremost, a mother of two,

a certified meditation teacher, mindfulness coach, and wellness author with a bachelor’s degree in education.

With her experience and passion for mindfulness for all ages, Charlotte specializes in making meditation and mindfulness practices accessible and engaging for people at every stage of life.

  • Bachelor of Education

  • Certificate III in Childhood Development

  • Mindfulness Coaching Certification

  • Meditation Teacher Certification

  • Yoga Teacher Certification

  • Author of 'Mindfulness for Minis' & ‘Dusk’ Child Meditation Series

  • Developer of Emotional and Social Capabilities Australia

  • Owner of The Happinest

The Process

  • Online Questionnaire

    I encourage you to fill out the online questionnaire with as much detail as possible for me to gage some underlying issues before meeting you on the phone or in person.

  • Initial Consult (online or in person LA)

    This initial session is a virtual or in person in LA session lasting up to 60 mins to get to know your family and the challenges you are currently facing. It is for you to meet me and understand a little about a mindful approach to parenting/teaching.

  • Tailored Behavior Management Mindfulness Plan

    A tailored PDF Plan created for you and your family including strategic dialogue, daily practices, and needs based activities. This document is roughly 15 pages of written and video content and can be used as your mindful parenting/teaching bible.

  • Personalized Audio Guided Meditation

    Roughly a 12 minute personalized audio guided meditation designed based on your family’s needs.

  • Text Support Over a 2 Week Implementing Period

    Charlotte will be available via text throughout the 2 week period where you are implementing your mindful approach, dialogue and practices. Text through any questions, comments or concerns you might (and most likely will!) have. You can have up to 3 text check ins.

  • Follow Up Consultation

    A follow up consult to understand how the approach is being applied and to work closely to answer questions and maximise a healthy, happy family life.

  • Optional- Regular Sessions

    Regular Sessions can be organized to best suit your family’s needs.

Pricing

Services can be broken down in parts.

Total Cost $465

Get Started with Charlotte

Take the first step in providing a more calm, contented and connected home or classroom today.