parent meditation

fatigued? irritable? craving more presence and joy?

these sessions are designed to provide clarity, self care and rejuvenation to hardworking parents. Happinest Parent’s Sessions are filled with dedicated content directly related to the challenges faced in the everyday life of a busy parent. show up for yourselves so you can continue to show up for those around you. 

location

both

the nest | franklin hills, los feliz

&

the Harper hearth | silver lake

(exact address provided upon sign up)

ages

parents

days & times

thurs 8pm bi weekly (see schedule for exact dates)

through play, mindfulness practices, movement and stillness, we help foster lifelong skills that promote emotional awareness and regulation

"our behavior is a reflection of our ability to regulate the emotion we're experiencing. understanding this and our role in facilitating our children's awareness and growth is gold." 

- Charlotte