Meditation and Mindfulness
empowering you to find your calm and connected home or school
Pregnancy - Parenthood
Toddlers - Adolescence
Educators
ALL PUBLIC CLASSES BEGIN AGAIN JULY
In Person Services in LA I NYC Studio Currently Closed Due to COVID19 | Online Services Currently Available
Childhood Behavior Management & Emotional Awareness Specialist
A Mindful Approach
Charlotte uses practical and responsive mindfulness approaches to address common, and not so common, childhood behaviors.
Through observation and ongoing consultations, Charlotte provides tailored behavior management plans to help navigate childhood behaviors such as defiance, impulsivity, tantrums, hitting, emotional dysregulation, sleep battles and more. By identifying associated emotions and the underlying sources of the behavior, Charlotte provides ongoing sessions, relevant child mindfulness exercises, and practical, impactful responses to make your home and/or school environment a more peaceful and connected place.
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Children
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Parents
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Educators
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Corporate
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Pregnancy
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Post Partum
Mindfulness Classes
for the whole family LA
Mindfulness in Education
Mindfulness Teacher Trainings, Mindful Parenting Workshops and more!
Guided Corporate Meditations
Shift into a more productive, balanced state with customized guided meditations for your work team.
HAPPINEST in 1 WEEK
A week’s worth of daily audio guided meditation, mindfulness content and activities intended to kick start a meditation and mindfulness practice in your life.
“Charlotte has been working with our school for over a year now with both the staff and school parents. She is an absolute motivator of all things mindfulness in the community. Her voice is very calming and all of her trainings have been engaging and informative. We will continue to work with her for a while to come.”
— Plymouth Church School, NY